Get support, guidance, and create a plan so that you can enjoy the days, weeks, months and years ahead.
At the end of the day, you feel drained with no energy to spend time with family and friends.
Feeling like you’re at a dead-end job and don’t think you’re qualified to do anything else.
Most days you feel like you are on autopilot and miss being challenged.
Pressured to chase the paycheck so limited job search to positions “like” you’ve done.
Overwhelmed with the competitive landscape and struggling to stay focused.
Uncertain about if or how to make an industry change.
My corporate career spanned over 35 years in various client services, marketing, personnel management, organizational development, and quality control roles.
I thrived through 2 layoffs during which time I moved to Massachusetts then to Georgia and back home to Connecticut - to the company I first worked at out of college.
I had known for a while I was ready to make the leap of faith and leave the “known” of corporate America, but this time it was for a significant career change.
I took the time to consider my age and stage in life which included how to bridge the gap to/through retirement, having flexibility to support the needs of aging parents, finding a work/life balance all while feeling “good” about was I was doing.
This led me to becoming a Life Transitions Coach to support others during times of a career change or readying for retirement.
Whatever life changing event you are experiencing, I look forward to sharing with you the wisdom, experience, and aspects of transitioning that I have learned along the way.
100 Days to Work-Life Balance
Designed to help mid-level professional women create a work-life balance that feels fulfilling and sustainable, without guilt or sacrifice so they can finally live the life they truly desire, starting today.
Life has thrown you a curveball
You have been dreaming of doing X, but don’t know where to start.
You have been wanting to do or try something different, but you don’t know what it is.
Regardless of the situation, personal or professional, you’ll create a roadmap forward for making changes now and have tools to that can be applied when circumstances and interests evolve along life’s journey. The program includes 3 phases:
Assess
Discover where life feels “off”, reconnect with your core values, and reclaim the parts of yourself that got lost in the hustle.
Align
Clarify what truly matters by establishing your priority pillars, setting powerful intentions, and exploring what’s possible—so you can confidently design a purpose-driven path forward.
Adjust
Put your plan into motion through intentional experimentation, thoughtful planning, and aligned action—bringing clarity, purpose, and momentum into your next chapter.
Program Details
Nine (9) 60-minute One-to-One sessions (on average 3 sessions/stage).
Sessions occur bi-weekly, every other week, unless determined otherwise.
Momentum Check Ins are available between session via text, email or phone.
Regardless of what life transition you are going through, let’s talk about where you are and how you can Live Life by Design…Not by Default.
